<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Feel Good Hitting Blog</title><description>Hitting tips, the mental game, timing, and training notes from Benny Craig.</description><link>https://feelgoodhitting.com/</link><language>en-us</language><item><title>Timing Is Everything: Training Rhythm at Game Speed</title><link>https://feelgoodhitting.com/blog/timing-is-everything/</link><guid isPermaLink="true">https://feelgoodhitting.com/blog/timing-is-everything/</guid><description>Why timing sits at the center of the swing, and how we train it at Feel Good Hitting using the Hack Attack machines and the bat-speed metronome.</description><pubDate>Wed, 15 Jul 2026 00:00:00 GMT</pubDate><category>Timing</category><category>timing</category><category>rhythm</category><category>hack attack</category><category>game speed</category></item><item><title>The Mental Game: Presence and Self-Talk at the Plate</title><link>https://feelgoodhitting.com/blog/the-mental-game/</link><guid isPermaLink="true">https://feelgoodhitting.com/blog/the-mental-game/</guid><description>Hitting is as much mental as physical. Here is how we train focus, resilience, and confidence so you stay calm and ready under pressure.</description><pubDate>Wed, 08 Jul 2026 00:00:00 GMT</pubDate><category>Mental Game</category><category>mental game</category><category>confidence</category><category>visualization</category><category>self-talk</category></item><item><title>Why We Don&apos;t Cookie-Cut Swings</title><link>https://feelgoodhitting.com/blog/no-cookie-cutter-swings/</link><guid isPermaLink="true">https://feelgoodhitting.com/blog/no-cookie-cutter-swings/</guid><description>Every hitter has their own constants and variables. Here is how one-on-one instruction builds an ideal, individual swing instead of forcing one template.</description><pubDate>Tue, 30 Jun 2026 00:00:00 GMT</pubDate><category>Mechanics</category><category>mechanics</category><category>one-on-one</category><category>swing</category><category>development</category></item></channel></rss>